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To complement and enhance the healing processes
of your mind body system with spinal adjustments

Spine & Posture

Posture & spinal screenings can reveal important health information, unlocking door to optimum health & well-being

Nutritional Counseling

We can provide specific recommendations on nutrition & healthy food choices to enhance journey to optimal health



I've been suffering from lower back pain (sports injury) since 1997 and it affected my everyday life movement in a very disturbing way. And I realized my body is going through a gradual change in posture.

I met Dr Rehman Mirza about six months ago and we agreed to have a FREE physical analysis. We took photographs for future comparison. Due to his personable treatment and flexible timing, I decided to continue with therapy. I remember that feeling months ago, I could not take a full step without feeling strain in lower back, not able to squat or run for more than 10-15 seconds. Now after consistent treatment, I'm not only improving on overall physical posture, I can run for 8 minutes non-stop and squat almost touching my feet. I can also sit for longer hours without pain. I can go on and on how comfortable I feel every hour of the day.

I will continue to recommend Dr Mirza to anyone suffering from chronic back pain, neck pain and any other chiropractic needs. He knows exactly what he is doing and you will start feeling results within a few days of treatment. Thank you Dr Mirza for your dedication and care.

Zia R.

When I first came to Capital Health Chiropractic I routinely suffered from shoulder and neck pains on and off since a teenager.  After a friend recommended I visit a chiropractor I found myself in the office of Dr. Mirza.  I wasn't sure his services would help me since after all I thought it was normal to have such aches and pains as I got older, but I have since learned that should not be the case.

I had many questions like how long would these sessions take to correct my problem, was it going to hurt, how many times a week should I come here, etc.  Dr. Mirza gave me straight answers and made it clear that this was not going to be an over night fix since it took years to get to where I was that day. 

I've been utilizing his services and have noticed the difference in my posture, less pains and I'm conscious of when my body is out of alignment making me more aware of how I sit at all times. I have even noticed how easy doing ab workouts are! I would definitely recommend using his services.

Natasha A.
Washington D.C.


I started seeing Dr. Mirza because he offered a free consultation. I suffered from frequent muscle spasms, headaches, and pain in my neck and shoulders. Nothing else had worked to completely and permanently ease my pain. It always came back. I believed that the way I felt was just my new “normal”, and I just got used to it. I had never seen a chiropractor before, and I didn’t completely understand what they did, but I thought I’d give it a try. I have been seeing Dr. Mirza for a little over a month now, and I can’t believe the difference. I noticed some changes after just a few visits.

I hadn’t realized how much my annoying, nagging pains had affected my quality of life before! I haven’t had any muscle spasms. The pain and tightness in my neck and shoulders has greatly improved. I rarely get headaches or have jaw pain, which I dealt with on a regular basis. I still have sporadic pain now and then, but NOTHING like I used to.

My back feels GREAT! When I do my Yoga posses my balance is SO MUCH better. I stand taller, hold my head up and walk more confidently. He has also offered me nutritional advice, which I have started applying to my diet and I’m seeing positive results. I am getting more restful sleep and feeling more awake during the day. I have also learned that a chiropractor doesn’t “crack” your back; they evaluate and treat you as a whole person, looking for the root of the problem and working with you to find a solution, not just a “quick fix”. My pain wasn’t eased in one day, but it has been worth every visit, and I continue to feel better and better.

Karen Martney


My experience with Dr. Mirza was amazing. I was so frustrated from doctor hopping. At one point I had 6 doctors and still I wasn’t getting better. I have ringing in the ears, dizziness and hearing loss. My primary doctor didn’t know what to do so he sent me to an ENT (ear, nose, and throat) and he ran many test on me. Some of them were really long and the results would come out to be normal with the exception of the hearing test. Since my misery was not going away I returned to my PCP and he suggested I should go to a therapist but I would have to get a referral from my ENT. Well since the results came out fine the ENT wouldn’t right me a referral. As the days went on the dizziness got worse. I tried meclizine and diazepam, but it wasn’t helping. I kept going back to my PCP and at the end he got so annoyed that he told me to go to the ER. I couldn’t even stand because I was dizzy and thought I would fall down. I spent 3 days at the hospital and got a little better. After getting discharged I felt better but I would still get sudden dizzy attacks.

At the hospital I met another ENT who wrote a referral for me to go to the therapist. The therapist helped me more than any of the doctors. I performed various exercises involving my eyes, head, and legs. But still the attacks didn’t go away. I even went to a neurologist and got MRI and CAT scan done. The results were fine and the neurologist said I don’t need to see him anymore. I remember I went to a party once and I got my attack of dizziness and I vomited through out the whole party. I was stuck in the room and couldn’t even get up. It was horrible and embarrassing. So the ENT I met at the hospital prescribed me promethazine for the nausea and vomiting.

Then one day my friend told me to see Dr. Mirza as he is very good. On the first visit I felt a difference right away. I felt more active and I could actually look down and pick something up from the floor without getting dizzy. Dr. Mirza performed many different activities. As I kept going to Dr. Mirza I was improving. It was wonderful because after so long I actually felt normal. I could perform daily activities without any problem and best of all mentally I was delighted. I was going to go through depression if my health wasn’t going to get better. Now I can sit in a car without getting carsick. I can play more with my grandchildren without getting an attack. I can eat normally and enjoy life. I’m not moody anymore and I can have fun. I’m so happy that I have a normal life now, thanks to Dr. Mirza. I am truly blessed to find him. I feel as if an angel has been brought down to rescue me.

Shaheen Chaudry
Springfield, VA.



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  Dr. Rehman Mirza
What We Treat
Treatments of Herniated slipped discs
Disc Degeneration
Neck Pain/Stiffness
Body Wellness
Carpal Tunnel
Gentle Adjustments
Sports Medicine
Arthritis therapy
Leg Pain
Postural Screening
Low Energy
Nutritional Counseling
Restless Sleep


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